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Are you flying solo in your partnership ?

Try Couples Counseling

In a Partnership its easy to have a loss of focus on the relationship over time. One person will come home from work and greet their partner in a more or less, routine way. Somehow this has become a negative repeating pattern of INATTENTION.

“Hi Honey, how was your day/” While this might sound like a caring greeting when the relationship is new, after hearing this 365 days X many years of marriage, what does it really mean? In my Private Practice, focusing on Couples Counseling, this routine greeting is meant to be a welcoming hello, but many times it turns out to be less than engaging.

TIPS for Connecting with your partner:
1. Agree on a shared meaning for your interactions. In the example above, this automatic greeting could mean “Im tired, give me ten minutes to unwind. before we attempt a meaningful conversation.”
2. Vary your routine. Meet at a coffee shop for a relaxing cup of Lavendar Tea before going home to begin the evening.
3. Schedule a Date Night once a week. Dress for your partner with the same interest, as when you began dating.

If your not at the level of arranging these three suggestions, it may indicate that you could benefitt from a Counseling Session in my office.

I’m more than happy to help at 949-285-5199

I’m in Irvine at:

The University Tower – UCI Adjacent
4199 CampusDrive, Suite 550
Irvine, California 92612

Couples Counseling – Building Trust in a Relationship after an Affair

Consistency Over Time = Results

“Success is achieved by a consistent working through of issues, each time with the partners taking more responsibility with the tools that they have learned from previous sessions. I have helped many couples, and I can help you” Dr. Kerns

Consistency is also vitally important when it come to building trust following an affair. After an affair the partners in a couple must reliably demonstrate, over time, that they have changed.

How is this achieved? When couples experience a betrayal in their relationship they are disappointed and angry. Many times in the first few weeks, the only civil conversation they have is in my office. Initially they may require sessions 2 times a week to assist in developing a new level of communication. In this time they are adjusting to living with their new reality.

How do we define our life together, now that this has happened?

Dr. Marie Kerns, PsyD. is a Skilled Psychotherapist, Supervisor, Adjunct Faculty, and Board Member. She is ready to help you and your partner navigate this tough time.

To make an appointment please call 949-285-5199
Or visit orangecountycouplescounseling.us